Foods suggested by research which might be good (or bad) for specific diseases, ailments, and health concerns.

Is Chamomile Tea Good for Allergies?

The world recognizes the power of Chamomile tea. The world realizes how drinking 1 or 2 cups of Chamomile tea per day can help those who suffer from allergies. ...

What Natural Herbs are Good for Anxiety

Anxiety can be defined as a state of intense, persistent, excessive fear and worry about everyday situations. Occasional anxiety is very normal and okay as ever...

When to Drink Ginger tea for Weight Loss

Once you've decided to drink ginger tea, the next question is: when should I drink ginger tea? You may have heard that it's best to drink it after a meal, but t...

Gaultheria Procumbens Uses

Gaultheria Procumbens, aka Wintergreen, is a plant with many uses. Whether you use it in your home or while you are out and about, this plant has many beneficia...

Hot Lemon Water Before Bedtime

Lemon (Citrus limon) is a small fruit, green when unripe and yellow when ripe, which originates from Asia, particularly China and India. It has a sour taste tha...

When to Take Slippery Elm

Slippery elm bark has been used medicinally for centuries to treat all sorts of issues, from digestive problems to skin wounds. It can be taken in a variety of ...

14 Benefits of Tulsi

Tulsi, also known as holy basil, is an Ayurvedic herb with a long history of use in India. Though it’s related to the common sweet basil (Ocimum basilicu...

Yellow Dock Medicinal Uses

Yes, you heard that right, and if you've never heard of the name before, then you are certainly not the only one. For centuries, people have used yellow dock as...

Birch Tree Allergy Symptoms

Birch trees are common tree that grows in many regions of the world. They are also known for their high levels of pollen, which can cause allergic reactions suc...

How to Use Dried Hawthorn Berries

Have you ever heard of dried Hawthorn berries? They look a lot like raisins that are commonly used in various recipes. You can actually use dried Hawthorn berri...

Wintergreen Benefits and Side Effects

Wintergreen is a wonderful mint-flavoured herb that has antiseptic properties. It usually comes in the form of essential oils extracted from the wintergreen pla...