Food is a favorite part of traveling for many. For us, it’s the part we hate.
Why? Because whether it’s plant-based, gluten free, nut free, macrobiotic, or s...
Ever since it was mentioned on the Dr. Oz show several years ago, this ingredient has turned into one of the bestselling diet pills on the market.
Though any...
It was Memorial Day weekend and while shopping in Whole Foods, one of us witnessed a mother scold her son as he put hamburgers in the cart. “We don’t buy conven...
My grandfather lived well into his 90’s. Physically, he was in excellent shape 'til even the end. In his mid 80’s, he rode major roller coasters and The Power T...
The term "superfood" is used a lot, but what does it actually mean? The official definition just means a food that is nutrient dense but watch out because that ...
Frankincense and myrrh are two things we can’t help but associate with Christmastime. What are they?
Aromatic resin gums which are produced by small trees na...
If you haven't seen it for sale, you're not alone. It's nearly impossible to find in the US at grocery stores. Surprisingly you may be able to buy them fresh on...
An island of less than 100 square miles, Ikaria – which is sometimes spelled Icaria – contains natural hot springs that in ancient times, were a popular health ...
Patchouli and hippies go together like bread and butter. Rumor has it that the reason this essential oil was so popular in the 60's was because it could cover-u...
The other day, a chef on TV was talking about how to fix too much tarragon after it's been added to a dish. Rather than try to counteract or neutralize the extr...
This substance can be used outside the body or inside of it.
Its most common use is outside the body, as a membrane for filtering gas and liquids. Everyone i...
