For your traditional Christmas dinner, you may be eating glazed ham, candied sweet potatoes, along with a few sugar cookies and gingerbread men for dessert.
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If you're a millennial or younger, it seems perfectly normal to douse your Chipotle with salsa, and to devour a basket of Buffalo wings during the playoffs.
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Are peanuts good for you? These days they’re almost looked down upon as a lowbrow choice, but the truth is that if prepared properly, they’re extremely healthy ...
What are persimmons good for?
Not only can the average American not answer that question, but they probably can’t even tell you what this fruit is, where it ...
Regardless of whether you are an omnivore or a vegan, this antioxidant is unique and we highly recommend supplementing with it. Here is the one we use ourselves...
The phytoestrogen in flaxseed is touted for postmenopausal women. Maca is primarily for men due to its research about sperm, libido, and bodybuilding.
Rarely...
What is ashwagandha? Is this “Indian ginseng” the same as regular ginseng?
Nope.
This plant, the Withania somnifera, is a nightshade which is a totally di...
Is cinnamon bad for you? To even propose that question is sacrilegious according to many sources. They tout the laundry list of benefits associated with this sp...
No, its scientific name of Hippophae rhamnoides has nothing to do with hippos, but it does with horses. Here's the Latin to English translation for each part:
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You've seen the "Get Crackin" commercials from Paramount Farms, more commonly known as The Wonderful Company. They are the largest producer of pistachios in the...
PETA may not want to admit it, but the fact is that in many parts of America, we have a massive overpopulation of deer and it's dangerous.
Even though huntin...
